Ramdev Swami - Pranayam Rahashya
Swami Ramdev's amazing book on the secrets of pranayama in English. This book contains detailed instructions on advanced pranayama techniques such as Bhastrika Pranayama, Bahya Pranayama, Kapalbhati Pranayama, Anulom-Vilom Pranayama, Udgeeth Pranayama, Bhramri Pranayama and Ujjayee Pranayama. Also contains information on how to awaken your kundalini and purify your chakras.
Leidimo metai: 2004